Tip #1 - Stop Drinking for Yourself
Tip #2 - Build a Support Network
Tip #3 - Develop a New Routine
Tip #4 - Determine Temptations and Steer Clear of Them
Tip #5 - Reward yourself for Not Drinking
Tip #6 - Maintain a Healthy Lifestyle
Tip #7 - Just Say No!
Tip #8 - Never Give Up!
The Dangers of Alcohol
Problem Drinking vs. Alcoholism
What are the Causes?
Plan of Action- Treatment Options
How does a Person Quit Drinking
Why You Need to Stop
Your Self Assessment
Brain and Memory Loss
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Quit Drink 4 Life
home based program!
Alcoholism Effects and Treatment
Alcoholism & Depression
Alcoholism & Memory Loss
How to Stop Drinking
How to Quit Drinking